Moving from Canada to Spain taught me this

Wednesday Wisdom #160

Happy Wednesday, wisdom lovers!

Last week, we wrote about Three Stoic Reminders To Stay Disciplined.
 

This week: Moving from Canada to Spain taught me this
Now, let's get to it 👇

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Weekly Reflection

If you're living in the northern hemisphere, it's currently spring. As someone who grew up in Canada, spring always represented an exciting time. Since Canadian winters are long, dark, and cold,  when one starts to notice the warmer weather, flower blossoms, and longer days, the mood changes.

For the past couple years I've been living in Spain, and since it's a country with mild winters and ample sunshine throughout the year, I've noticed a significant change in my well-being. Regularly spending time outside and getting sunshine is one of the simplest things you can do to be healthier.