How to get yourself to do hard things

Wednesday Wisdom #16

Happy Wednesday! 

We hit a huge milestone this week: 200,000 followers! I started Stoic Reflections to help keep my sanity after my business went bankrupt. I could've never imagined it growing into such a massive community so quickly.

Thank you so much.
 ___________

This week:

• The molecule in your brain that holds you back from achieving your goals, and what you could do about it.

Let's get to it 👇

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Dopamine

(4 minute read)

I bet you enjoy scrolling through social media, playing video games, or watching videos on the internet.