Getting yourself to do hard (but good) things

Wednesday Wisdom #61

Happy Wednesday, friends!

Last week I wrote about The Stoic Perspective on Anxiety, Anger, & Misfortune
 

This week: The molecule holding you back from achieving your goals.

Let's get to it 👇

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Are you addicted to cheap dopamine?

I bet you enjoy scrolling through social media, playing video games, or watching videos on the internet. 

You can probably do it for hours on end without losing focus.

But why is  it so hard to get yourself to read, exercise, or work on your business?